Enjoy the beauty of the lagoon and achieve a state of zen, with this unique total body workout. Like a regular yoga class, Stand Up Paddleboard Yoga incorporates breath work, sun salutations, back bending, and even inversions if you’re up to the challenge. It’s a total body workout in which you unconsciously engage even more of your core in order to stabilize the board and stay in balance.
So it’s the best of both worlds. Combine the grace and precision of Yoga with the fun and exercise of Stand Up Paddling. You’ll challenge your body and your mind as you blend two disciplines into one – all in the beautiful setting of our serene lagoon.
- Tuesdays, Thursdays and Saturdays, 8:30am – 10:00am $59.00 per person
- 1.5 hour class for 1 person$150.00 per person
- 1.5 hour class for 2 people$100.00 per person
- 1.5 hour class for 3-4 people$80.00 per person
- 1.5 hour class 5-10 people$65.00 per person