SUP Fitness

Stand Up Paddle Board Fitness

(Formerly known as "SUP yoga")

We are just changing the name of our session from "SUP yoga" to "SUP Fitness" to welcome all fitness enthusiasts, levels, and workout varieties!

Come join us on board for a fun and unique outdoor activity!

Learn how to stand up paddle board (SUP) with us at our exclusive and peaceful Hilton Hawaiian Village lagoon! Then try our gentle workout routine and your favorite poses while balancing on the board, on our "floating mats" at our "floating outdoor gym"!

It's the best way to enjoy Hawaii with your family and friends!

All skill levels welcome (kids ages 8 years old and up).

Group Classes

• 90 minutes

Note: All participants must be able to swim. Ages 8 years and older.

Daily Group Classes

• Available daily except Sundays at 8:30am (check in by 8:15am)

This is a 90 minutes session, including a mini stand up paddle boarding lesson. We start with a fun stand up paddling warm up transitioning to gentle stretching sequences and progressing into fun balancing poses! And "power nap" / relaxing time at the end of the session!

Yes! Falling off board and splashing in the water is part of it, it's also cooling and refreshing! Strike your favorite poses and smile for the picture!

See you on board!

Check-In Information

Check in is by 8:15am at the Hilton Hawaiian Village Lagoon Stand.

What to wear: Comfortable fitness clothing or swimming suit

What to bring: Hat, sunglasses, sunblock, towel / hotel towel card (if staying at Hilton), and cash/credit card for locker rental for your personal valuables.

Schedule: SUP Fitness classes are offered every day except Sunday (Class 8:30am-10:00am, check in by 8:15am, RSVP 12 hours)