What You Need To Know Before Starting Stand Up Paddle Boarding

Stand Up Paddle Boarding (SUP) blends kayaking and surfing elements, enabling enthusiasts to paddle through calm lagoons or ride ocean waves while building core strength and testing balance.

Types of SUP Boards

There are five primary SUP board types to consider:

All-Around SUPs

All-Around SUPs are recommended for beginners, working across various water conditions.

Yoga SUPs

Yoga SUPs feature stability-focused design for flat water practice and accommodating multiple yoga poses.

Racing SUPs

Racing SUPs suit experienced athletes seeking speed, offering extended length and width for competitive flat-water or open-ocean racing.

Surfing SUPs

Surfing SUPs function as enlarged surfboards with paddles, ideal for intermediate to advanced paddlers navigating wave conditions.

Touring SUPs

Touring SUPs accommodate both beginners and fitness-focused paddlers, delivering stability with efficient long-distance gliding.